Posted 9/29/2014 4:02 PM (GMT 0)
I take the dreaded magnesium oxide to help keep my bowels moving, and my doctor has me taking magnesium arginate as well. So I'm thinking it's up to what your doctor believes in to be honest. My doc wanted me to stop the magnesium oxide, saying that it doesn't get absorbed, but my bowels shut down if I don't use it, sooooo.....
My doc knows that I now take both kinds though.