Posted 10/8/2014 7:14 PM (GMT 0)
My anxiety was so bad, that it bordered on agoraphobia, I barely left the house. For me the issues wasn't leaving the house so much as getting in the car. When ever I got into a car I would have an anxiety attack. My attacks affect me physically. My stomach and chest tighten like they are being squeezed, my arms and legs get tingly and numb. I get light headed and feel like I'm going to pass out. Sometimes I think it'll be easier if I did.
I'm pretty sure my anxiety has a lot to do with my stomach issues as well. Serious abdominal issues here. I am getting help with my acupuncture. I've noticed I can be in a car longer and longer, but if I'm having a bad stomach day I just stay home.
Funny enough, I did give myself an anxiety attack while watching a football game a couple of weeks ago.