Posted 10/29/2014 9:45 PM (GMT 0)
Update! Got some answers! They make sense!
A few years ago my body wasn't producing enough cortisol. This indicated that my body had been producing such high levels for so long that my adrenals were fatigued. This is a dangerous state and various doctors insisted on my taking cortisol pills. I couldn't seem to tolerate them so the issue was dropped and we focused on supporting my adrenals.
Last week I again got my levels tested and now my cortisol levels were in the dangerously high range.
My doctor said this indicates that my body is in a very different state than it was three years ago. On a good note, my adrenals are working again. On a less good note, my body is behaving as though it is in a state of constant crisis. If something doesn't change I could easily go back into the dangerous adrenal fatigue state. There are also just a bunch of bad things associated with high cortisol -- poor sleep, feeling on edge, messed up female hormones -- all of which I have.
My doctor said that what could be causing the high cortisol is: emotional stress, illness, and blood sugar.
1. I've definitely been emotionally stressed, family things I can't control but can try to better protect myself.
2. Lyme disease
3. Because eating makes me feel so nauseous, I've come up with a way to be vaguely productive with my day by barely eating. My doctor really scolded me about this. Looks like if I want my cortisol levels to improve I'm going to have to eat sooner in the day, eat throughout the day, and eat more fat and protein.