Hi Maddy :)
Here is a thread that may have some useful information for you... while you are waiting for others to chime in.
www.healingwell.com/community/default.aspx?f=30&m=3439483Remember to just take what you need & leave the rest... "if it don't apply...let it fly"
Sometimes just one or two sentences is all we need to help get us in the right mindset for healing... it just takes a bit of reading to find them sometimes...lol