Mold!

I'm paying the price for doing a not smart thing.....cleaning out a moldy shed.....when I'm violently allergic to mold. I wind up having trouble breathing...almost asthma like. Sinuses are really unhappy. Dizzy, foggy head, bloated and sick feeling. Really kinda sucks. Kinda want to go back to sleep.

I made sure to wash my clothes and take a shower after I was done. Did net pot with thyme, calendula, usnea, goldenseal and echinacea. Am on quercitin which helps a lot. And I'm going to have some nettle tea.

Any other ideas/suggestions for mold exposure/allergies?

bump

It's annoying to get, cause only health practitioners can sell it. But Beyond Balance Mycoregen is suppose top be good for mold exposure. It contains Pau d'Arco, skullcap, thyme, dandelion, rosemary, catnip, oregano, rosehips, wild lettuce and Jamaican sarsaparilla.

I don't know how much it helped, but, when I was having really bad sinus issues - congestion without mucus, inflammation, I used to boil some water, put a few drops of eucalyptus oil in there, and inhale the steam. Had to be careful though, only breathe through my nose, and keep my mouth shut, otherwise it'd get in - burn the eyes, coat the mouth and throat. Not pleasant.

Not sure if it was the cause, or if it was due to the waxing and waning of symptoms, but the sinus stuff stopped after a couple weeks.

*shrugs*

Try some of what the others have suggested. I'd trust them over me. lol