JSlag said...
Thanks, PeteZa. Now that I've calmed down and had time to think, I did take some supplements this morning- one was niacin. Could it have been a bad niacin flush? I've never had a niacin flush before, but I did take it on an empty stomach and then get into a hot shower.
Yeppers! If you take a multiple and added in niacin too, that might explain it.
Do go more slowly and methodically on taking Buhner herbs. You "might" run into something that doesn't work well for you and you don't want to lose ground by starting all over.