What do people take for dizziness/nausea?

Is it lyme or a herx? I try and look for the reason first. Can you review your journal and see if you started anything new the last couple of weeks? Maybe too much, too soon?

If it is just lyme and being nauseous, I always go to my childhood comfort foods. No matter how sick I was I could always nibble on a soda cracker. At least there was something in my stomach to absorb some of the acids.

I also did room temperature water. Hot or cold will make your inside work harder. You have to stay hydrated.

Ginger tea is good for nausea.