Candida Cleanse

I'm wanting to start a candida cleanse. Does anyone have a recipe/regimen etc that they can reccomened to me? I just don't know how to get started on a cleanse. I know food recipes and stuff to do while cleansing but I'm looking for herbs etc recipe that will rid the candida. Thanks so much.

Khawdash, I copied this post for you from 6 years ago on here from member ttlittlestar:

"Many health food stores have candida cleanse kits or supplements. Olive Leaf extract and grapefruit seed extract are supposed to help. You want to take cleansing supplements on on empty stomach to get them quickly into the intestines to kill the yeast there. Food in the stomach will delay the release into the intestines where they are needed. Also, yeast feeds on carbs and sugars so you have to eliminate as many of them as possible, as well fruit sugars, alcohol, vinegar and more. You can get a herx reaction from candida die off, so you have to take it slowly. Lots of info on the internet about candida and its symptoms and how to fix it. Odd thing is candida overgrowth causes many of the same symptoms as Lyme, so it is hard to tell which is actually responsible for how you are feeling at times."


I hope this helps you. I would have posted a link to the thread but there weren't that many replies and this one was the best, IMO.

Hi Khawdash, look at the topic 'New To Lyme?.......Start here!' where Pirouette wrote an extensive post about yeast overgrowth. It will help you a lot.

dogsblood said...
Avoid vinegar?

From what I've learned acv especially with the 'Mother', is beneficial in bringing ph to a more alkaline level, and
helps reduce Candida infection.

www.candida-cure-recipes.com/apple-cider-vinegar-cure.html