Many of us experience swollen lymph nodes! They are the "first filter" of the blood, so it makes sense that they get congested during treatments and times of illness.
I do self lymph massages. You can watch this video to help you learn how to do them yourself:
/www.youtube.com/watch?v=QA-wi0d7-Ro I think she says to do each node 50 times or something, which you shouldn't do. It can make them very sore, so I just do it until they are a little sore, but do it several times a day when they are swollen.
Don't forget that you have lymph nodes all through your body, so I would encourage you to take a look at this page for the pictures and you can kind of see where they are located. If you feel a bit of a lump in those areas, it's likely a lymph node that needs a little extra attention.
www.nhlcyberfamily.org/nodes.htm If you find you are continually having these issues, there are some herbs that you can add in to help with this.