julymorning said...
Because you don't want to start taking everything at once on your first day, it is probably alright to limit your orders to a few at a time. That's a money saver. Also, and this depends on your finances, if you want to limit the size of each item, it's ok to order the smallest to make sure you're going to be able to tolerate it. Plus, you may decide to start with a smaller than suggested dosage and build up more as you go, or you may need to cut back if you herx (feel even worse after taking it because of die off toxicity).
Different schools of thought on that here. Kind of depends if you're normally sensitive to new things.
Excellent advice here. Buy the small bottles first so you can try out the herb. There were a couple of herbs that made me sicker. Not a herx, not a flare, just made me sick to my stomach. I left them out and decided to come back to them at a later date..... I never had to. Glad I did not buy a 4 ounce bottle.