Giddle said...
julymorning Thanks for your response. I am probably not detoxing enough. I am taking CSM 2 x a day and also a teaspoon of milk thistle tincture (mediherbs) mixed in water. Take epsom salt baths 3 x a week or so, or more when I am very achy. Also taking a lot of magnesium since the CSM makes me constipated. I'm also on Liposomal Artiminisin and that stuff is strong...and could be contributing. Any other detox suggestions?
Girlie had some good ideas. My go to when I'm losing control is my Braggs Apple Cider Vinegar with the 'Mother' in it. Has to have the Mother.
And if I haven't been already drinking water with half a lemon in it, I make a couple of batches and keep it close to me.
It never ceases to amaze me what the Bragg's ACV helps me with.
If those fail, or I feel a really heavy herx coming on, I make sure I've got two hours cleared of previous meds/supplements, and a good two hours until I need to take something again, to take the recommended dose of charcoal capsules with at least 12 ounces of water.