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Spacing tinctures

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Posted 3/13/2017 4:35 PM (GMT 0)
How many hours apart when taking tinctures 3 times a day?

Patty
Posted 3/13/2017 4:37 PM (GMT 0)
I did mine before breakfast, lunch and dinner.
Posted 3/13/2017 4:40 PM (GMT 0)
From the Buhner Healing Lyme website:

Dear Stephen,
I recently ordered your recommended bartonella protocol products and would like to know how these should be taken (e.g., time of day, before/after meals, etc.). Thank you so much for all your efforts to help those of us who suffer.

Stephen’s response:
Take before meals; on waking, before lunch, before dinner.
Stephen
Posted 3/13/2017 4:43 PM (GMT 0)
Patty, I did mine breakfast, lunch and dinner when I could remember. In the beginning I had such brain fog I would take my tinctures and half an hour later I could not remember if I took it or not.

Hubby put 3 shiny pennies on the kitchen counter and when I took my herbs I moved a penny to the "I took" position. It was that hard for me to remember.

Later, as symptoms were dropping off my list, I would get busy doing fun things and I would forget that it was time to take my herbs. Then I had to set my cell phone alarm.

So I was either brain fogged or feeling super good and both situations were difficult for me taking my herbs. Let me know what you find to work for you. Your own gimmick, so to speak.

Oh and by the way, if I did forget to take one of my dosages, I just took it when I remembered and if there was time in the day I took the others. If there was no hours left in the day, I just got back on schedule the next day.
Posted 3/13/2017 5:34 PM (GMT 0)
Thanks again for the replies.

PeteZa, I am going to use your method. You made me laugh.

Patty
Posted 3/13/2017 5:43 PM (GMT 0)
smilewinkgrin
Posted 3/13/2017 7:01 PM (GMT 0)
Any objections to just twice a day dosing?

First dose 8-9am, second dose between 5-7pm
Posted 3/13/2017 7:38 PM (GMT 0)
Munkra, Dr. Rawls (the author of Unlocking Lyme) did only twice a day and he is in remission.
Posted 3/13/2017 9:27 PM (GMT 0)

PeteZa said...
Munkra, Dr. Rawls (the author of Unlocking Lyme) did only twice a day and he is in remission.

Thanks a lot Pete, it's just the convenience aspect that sometimes means the middle part of the day is difficult.
Posted 3/13/2017 11:28 PM (GMT 0)
It can be a pain sometimes trying to fit things in. But twice or thrice is sufficient.
Posted 3/13/2017 11:55 PM (GMT 0)
my llmd said twice a day (before breakfast and dinner )but i like the idea of a more constant level. I do 3x on weekends and twice daily during the week. Taking tinctures to work is a pain (I take public transportation with 3 transfers ) although I keep burbur and pinella at my desk
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