Joeschopshop said...
Thanks also traveler....detox??....how and what do I do?...i drink lots of water
Oops! I didn't see this until just now, sorry!
Detoxing - gene mutations, mold exposure and multiple tick-borne infections can all prevent us from detoxing well, but we must be able to get those toxins out of our bodies. You will need to "engage" as many detox pathways in the body as you can - skin, liver, kidneys, bowels.
You can find some good detoxing routines in the "New to Lyme?" thread as well as here:
www.tiredoflyme.com/detox-methods.html Do be sure to not start more than one new detoxing routine a week, as there is such a thing as over detoxing. This happens when we move more toxins than our body is capable of processing out effectively. Many toxins are stored in our tissues, and by detoxing, we move them to the bloodstream where we can process them out of our bodies through the lymph system, then on to the liver and kidneys as so on. We have to be sure to add in more detoxing routines slowly and carefully, or we will end up herxing just like we had never been detoxing. This article helps to explain that some:
www.tiredoflyme.com/4-reasons-why-you-still-feel-bad-despite-detoxing.html Any questions you have about
these things, do be sure to ask!! Most of us here detox daily with many of these and we can help guide you through!