Usually when something is working, we continue on it...and the Mepron was working for you....
So, for detox - you can start with a few methods...and every few days add in another one.
You want to be doing multiple methods daily.
- Drink at least 8 glasses of water daily
- Squeeze fresh lemon juice into some glasses
- Support the liver - eg. Milk Thistle extract
- PROBIOTICS -
- warm epsom salt baths
- dry brushing before the baths.
- take a binder eg.. Activated charcoal...or Bentonite Clay...etc.
You really should be on probiotics now...and something to support your liver.
There are more detox suggestions in the "new to lyme..." thread.
Here's another place you can find detox ideas:
www.tiredoflyme.com/detox-methodsOften our symptoms can be from the toxins that are building up from the die-off of bacteria. Detoxing flushes the toxins out and helps to alleviate/reduce the herxing we experience.