my first herx...i think

so the last week ive had terrible pain in knees and shoulder and neck and some anxiety just feel slightly off its lasted 7 days so after trav said to detox more I did and today I do feel alittle better could this be a herx

I just ordered some glutamine also from amazon drinking lemon water all day and another Epsom bath tonight I guess there is something to this so called detox lol thanks a bunch

In a manner of speaking, yes. A herx can come on after we think we are clear of that 'threat' as if we are under stress (whether we feel 'stressed' or not), get exposed to a virus (cold/flu) or just over do it physically - or, some herx during the full moon and/or new moon phases - and we did have a full moon yesterday and the new moon is coming up on the 23rd of this month. Some find that they can feel the effects for up to a week before and after.

But for many, it's usually related to starting or raising the dose of something, but as I said above, that's far from the only reason a herx can seemingly come out of nowhere and knock us down. The best thing to do is to keep your detoxing at very good levels, and increase it any time you feel like it's possible that you may be herxing.

bigcat said...
I did start mino on weds plus im on a lot of herbs also

Most likely a herx from the mino