HealingWell
Search Close Search
☰

Nausea and eye pain after workout

Support Forums
>
Lyme Disease
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 6/27/2017 1:33 AM (GMT 0)
So I decided to start working out again so I can help detox, get strong, and get the blood flowing. I've been on herbal treatment for almost a week now. Just to let you know, the spark that triggered my symptoms was a heavy workout 2 years ago. Also, I am a very experienced lifter, and have been working out all of my life. But that particular workout started everything.

So today I went to lift, and pushed it a little hard (relatively not too much, but harder than I wanted to). Strength wise I am very good, but as expected since my lyme symptoms started just like everyworkout since.... I got tired fast, got dizzy and eyes started to hurt. And now I feel nauseated and don't feel well. Even though I can (Hang Clean) 150 pounds 6 times in a row. This is why I was always confused If I had adrenal fatigue or not.

Why do workouts make me feel like that, The only thing I can come up with is bacteria releasing toxins into my blood stream. The nausea symptoms sometime does occur randomly, but when I work out it shows its ugly face.

I remember one time I mowed the lawn in a hot day (made sure to drink plenty of salt water and ate 2 bananas in between), but I still crashed for 2 days after it.
What is very confusing is that, I am strong, and actually gained quite a bit of muscle during my first year since lyme symptoms started, and can pick up a ton of weight but I still crash with brain fog, nausea, eye pain, and many times the devastating insomnia creeps up.

Do you think lyme is stuck in my muscle and is releasing toxins from the heat and mechanical grinding around it? Working out makes me feel really good mentally because I feel strong and my muscles grow, however these lyme affects are stopping this really great detoxing tool.

sorry for the rant just annoyed by lyme symptoms
Posted 6/27/2017 3:47 AM (GMT 0)
I'm not sure what's going on - but I think you are overdoing it - regardless of your strength - it is affecting you adversely.

Can you tone it down a bit...still exercise but not as heavy? See how you feel?
Posted 6/27/2017 4:07 AM (GMT 0)
I keep telling myself that and then I go to the gym and get too excited. I think limiting the number of exercises is a good idea. Maybe too much neutrotoxin is released from exercise, should I add a toxin binder to my protocol? Charcoal?
Posted 6/27/2017 4:47 AM (GMT 0)

Immunity said...
I keep telling myself that and then I go to the gym and get too excited. I think limiting the number of exercises is a good idea. Maybe too much neutrotoxin is released from exercise, should I add a toxin binder to my protocol? Charcoal?

A binder is definitely a good addition to your detox protocol.

Charcoal.. or powdered bentonite clay - a couple examples... some people like food-grade Diatomaceous earth.

Make sure you take it a couple hours away from food, supplements, medications - it flushes everything in the stomach out with it

I like to have a two hour buffer before taking the binder and after.
Posted 6/27/2017 1:47 PM (GMT 0)
Thank you Girlie
Posted 6/27/2017 3:08 PM (GMT 0)
That's known as exercise intolerance - essentially you are pushing your body to much at this point. Since you reacted to laying in the sun in a similar manner, it's saying that when your body heats up, it's killing off more bacteria most likely.

Try moderating the amount and intensity of the work outs (and laying in the sun!) to see if you can continue to exercise and improve without causing such an increase in your symptoms.
✚ New Topic ✚ Reply