RhodeIslander said...
Nevermind. I see it on Woodland Essence. What should I start with in terms of a dose? A couple drops?
Once you know that you will be using it long-term - you can buy the larger bottles - and save money that way.
Yes actually the first day - start with 1 drop and don't change anything else (other herbs, etc)
If you don't react adversely, then the next day do 1 drop 3X day
After a few days than increase by a drop...so 2 drops 3X day.
Keep that going - and if at any time you herx badly - then you can go back to the previous dose you were on and stay there a bit longer before trying to increase again.
I just re-read your original post - and realize you are taking the rest of Buhner's protocol - don't know what I was thinking...lol.