I was directed to this site when I was super irritable -
www.tiredoflyme.com/irritability.htmlIrritable? heck, I was full of rage. My emotions were all messed up. My physical body was failing me. I was a total mess.
I think we all search for answers and we all try so many different things. We just want a little peace in our lives and most of all we want our old self back.
Hang in there and try different remedies. I did breathing exercises and yoga. Finally it was summer and swimming was my "happy place." I also found a nice creek that I could sit by and just be one with nature. There were times where the shower was a place I could cry hard and be alone, just to let some emotions out.
I hope you find your happy place. Please hang in there and know that it doesn't stay forever.