Immune system questions

What are some ways to strengthen the immune system?
How would strengthening the immune system work against lyme and co,
as these bacteria are built to trick and evade the immune system?

Diet
Sleep
walking
Dental
Heavy metals
Parasites
Food allergies
Fix any guy issues

That is a great link RedLabel posted. I take Vitamins C and D, a good multi, probiotic, try to get some good sleep, detox, light exercise.

Current herbs I'm focusing on (though do add in others) are Houttinaya, JK and sida acute.

I also use some essential oils for sleep, detox and muscle pain.

Kat, did the abx help you get rid of Lyme ,is the Bart slower to heal but possible to heal fully?
Thanks.