LJohn23 said...
Hey walkingfaith, are you still able to function during your herxes? Do you get mental symptoms when your constantly herxing like brain fog and what not?
I had mental symptoms earlier on, but not so much since the beginning of this year.
I have a lot of pain. Stiffness in joints. Weakness in muscles. Excercise intolerance. Constipation. Chemical and mold sensitivities. Numbness in different places. Foot and ankle stiffness. Burning sensations.
When I have head symptoms, it can be all kinds of things. Shooting, electrical pains. Burning scalp. Feeling surges of pain in my head that feels like my brain swelling. Neck stiffness. Migraines and other headaches.
Psych symptoms for me is irritability, anger/rage, sudden bouts of hopelessness and wanting to run off in the woods and die. Crying. Wanting to scream.
Brain stuff for me has included trouble remembering, ADD/OCD feelings, trouble focusing, balance and coordination issues, bumping into doorframes and car and cabinet doors (especially when I was very mold toxic). I don't get what I think of as brain fog, though. I did have intense brain fog and fatigue for one year back in 2001, but I didn't know what it was. Haven't had anything quite like that since.
As to functionality, I have not worked in over a year and filed for disability for which I'm still waiting on a decision. I am not bedridden. I can walk, but I often walk funny like there's something wrong with me. Sometimes I can take long walks. Other times, I can barely make it to the end of the road and back. I drive. I go shopping. There have been periods of time when I had to use the motorized carts when shopping because I couldn't walk much at all. I don't go in a lot of buildings because of mold and/or chemicals, especially fragrance.
That's a lot but it's not all I've had. Those are not necessarily from herxing, although herxing can make any symptoms worse and even bring out new ones.
Don't be afraid of herxing, though. If you're doing herbs, it's all in your hands. Start at very low doses and slowly work up.
Understand that herxing isn't always instant. It can often be cumulative. I tend to herx more 3-4 weeks after starting something and get completely blindsided by it no matter how many times it happens.
Keeping a journal is good if you can remember to look at it. I did it at different times but gave it up for the most part. I'm too disorganized still.