Everyone has different reactions to different therapies. With me, it's try and learn which ones are helping and which are causing problems. This includes stomach issues, which I found frustrating. Even had reactions to different probiotics.
Not sure if this is the case with you, but have learned how sensitive my body/mind is to different treatments. Have had bad reaction to one protocol then better to another. If I take Diflucan, I end crying for days - once at a happy Subaru commercial
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So it may be a process of elimination or trying different things to know which is causing problems.