Posted 8/27/2018 1:53 PM (GMT 0)
My doc has always had me on 3. Theralac, Saccromyces boulardii, and trubifido. I've done well with that, knock on wood.
I also think diet has also been helpful for me, avoiding refined sugars, processed foods, dairy...
On a side note, what do you guys think of kombucha? can this also be good in regards to probiotics?
xpeetzax, I hope things work out with the stomach issues. Fingers crossed for ya!