dcd2103 said...
Am I the only one who cannot find information on what "Buhner recommends"?! It drives me f*(@#$#@ nuts!!!
Everyone is always talking about his core protocol, or buhner recommends this dosage, or he recommends buying them here. His core protocol lists like a 100 different supplements in his book, but if you check his website there's a different set of supplements, and that varies depending on which part of the website you look. His dosages are all over the place, and different everywhere you look. Same with the sources he lists. Its insane.
So when you say he recommends "Plum Flower" and "Nuherb", where exactly did he recommend those? Not to mention he'll mention dosages like "500mg of Source Naturals resveratrol standardized to 80mg resveratrols" and then in another spot he'll recommend the same 500mg of reserveratrol but its standardized to 50% (250mg) reserveratrols by a different brand. This drives me insane I've been reading about his protocol for months and literally cannot get a definitive answer of what it is comprised of.
Here’s one reference to his recommendation for Plum Flower brand of powdered knotweed and 1st Chinese as a source.
http://buhnerhealinglyme.com/resources/herb-source-list/Here’s his okaying the Nuherb. I started with Plum Flower and had to get Nuherb for my 2nd bag as Plum Flower had no powder at the time. I actually like the Nuherb better. It was lighter colored, milder tasting, and finer texture. Can’t say about
the potency comparison. I felt less herxing maybe with Nuherb but don’t know if that means it’s less potent.
http://buhnerhealinglyme.com/herbs/nuherbs-organic-japanese-knotweed/