FishingforLight said...
BTW, how long did it take you to get to that dosage, WalkingbyFaith? I've been on a modified Buhner for 2 months and I'm only at 3/4ths of a teaspoon a day (although I certainly could have been much more aggressive).
about
2.5-3 years. I kept everything steady for about
a year and a half, because increasing doses on anything kept me in a constant state of increased inflammation. I was also being exposed to increasingly high levels of mold.
Once I got out of the mold and got MCAS stabilized and started TUDCA Plus, I started to feel better. At that point I tried increasing again. Unfortunately, I am back in mold exposure again. I tried increasing to 2.5 tsp and did okay with that. I will try again to get to 1 Tbsp. I really need to add back houtty and/or sida acuta as I am getting a return of cardiac symptoms and sleep issues.
I think it took me about
a year to get to 3/4 tsp of JK.