Posted 1/26/2021 7:38 PM (GMT 0)
There are vague directions on the jarrow bottle.
I used 1000mg (1 or 2 pills depending on what you have) at night, while settled down. Used while up moving around bending ect. can cause slight reflex itself- but dont be alarmed, as it has the citris oil coating that will protect if reflexed. After a month or so I tapered to every other day, then to zero around 3 months- played it be ear.
One of the several ways this way this works is by a protective natural oil coating that protects the damage LES valve. The burnt valve no longer shuts, thus making relfux occur ("the lid wont shut"). This heals the valve, then it works again.
If you never had reflux before lyme, then its prob from what lyme can do to your gut (different subject).
I still stayed away from reactive foods and payed attention to candida since that also can cause reflux/gerd.
If it goes away then comes back- you have more gut and diet homework to do.