k07 said...
I have 2 strains of Blautia identified through Viome, but unfortunately they do not give a level.
I initially did Wahl’s protocol (everything but the organ meats - can’t do that!) when I developed symptoms because I was thinking MS. Only stuck with it for a few months. But I did get better. Not 100%, but maybe I would have if I continued. I also supplemented b vitamins, d, magnesium. I also had a short course of steroids. Maybe I’ll buckle back down and give it a shot for a few months. These days I feel about 80% well, which is probably as good as many in the general public! I do get extremely fatigued after an hour workout, which I know isn’t normal. But I’m just happy to be able to workout for an hour! My other symptoms are mild (numbness, buzzing, tinnitus, urinary frequency, memory, cold intolerance, trouble sleeping).
Initially the the thinking of why Wahl’s worked was directed at mitochondria function, but has since been revised to improved microbiome.
I would definitely buckle back down and try it again if it helped.
I went on a big microbiome kick a couple months ago if you all remember, i was posting about
this quite often. I came to the conclusion that the reason keto helps me is because it a.) removes inflammatory foods and b.) reduces overall levels of bacteria levels, which helps keep my dysbiosis under control. When I tried to take it one step further w/ Thryve and GI Maps and figure out what exactly is dybsiotic about
my gut, I didnt really get anywhere. I really dont think the technology is there, unfortunately. I'm not sure I even trust the tests to give us accurate readings of whats in our gut based on a single fecal point.
There really is so much conflicting information. I remember reading one day on one site that a gut too acidic causes an excess of streptococcus because they "eat" these acids, while another site said that an acidic gut meant you had too few of a benefical strain that eats lactic acid. Which is it, does the ample food source invite strains that eat it, or is it a consquence of not having enough strains that eat it? Millions of these examples.
I do think that there is some feedback loop where inflammation, both from infections and diet, affects motility and the secretion of acids/enzymes/bile which affects what kind of bacteria survive, and the food sources you put in your body come into play as well and affect population levels, which affects vitamin levels, which causes further inflammation. And around she goes and a state of dysbiosis becomes the steady-state. We just dont understand exactly what it takes to push a normal gut into that steady-state of dybsiosis.
Ultimately, I came to the conclusion that my gut is dysbiostic. That much is certain. I also concluded that the science isn't there to tell me what strains I'm lacking in which I have too many of. So my options are to continue on a whole foods diet and hope that it eventually shifts the microbiome permanently.
I also have this blasto which I need to try to treat. Just like this blautia, I had a researcher tell me that blasto is commensal. But then I've met many people like me who got infected with it, and were devastated. I think that low levels can live perfectly healthy in the body, but if you have an acute infection, much like lyme, it can wreak havoc, and the immune system probably continues to react to it after that point. Apparently its big in Bali, lots of people w/ "Bali Bloat", which is Blasto. I met a girl today who got a blasto infection, severe diarrhea and weightloss just like I had. She then developed neuropathy and a bunch of other health issues. Eventually she tested positive for blasto on a stool test, and treated it with a few antibiotics, and improved rapidly, both her gut symptoms and her neuropathy. She then got cocky, started eating poorly, and relapsed. Eventually she did an FMT in Melbourne, and that was the game changer for her.
So I think I'm going to have to stick to this diet and what I've got going on w/ peptides, doing well w/ that (knock on wood), but I'm also goin to have to try to treat the blasto at some point. My plan is to start w/ some herbs to lower my levels of dysbiosis, and then re-introduce Mutaflor, and hopefully it takes this time. If that doesnt work, I will do the FMT, but that's down the road.
Anyway K07, i would def try to get back on that diet. Sounds like you have a lot of the same neurological things going on as me w/ the numbness, buzzing, frequent urination (thats an autonomic nerve issue). My experience from talking to people in the FMT group is that a lof of us w/ neurolgoical issues can point to their gut as the trigger, either an infection or preceeding dybsiosis. 70% of your immune system resides there because it's responsible for 90% of your interaction w/ the outside world, makes sense to keep it healthy.
Anyway didnt mean to highjack your thread Garzie, i just went on a wandering stream of consciousness, the point of which is that i do think the gut is important and there are material changes that take place, and often times they can be causal, but we just dont have the tools to identify and quantify these changes yet, so you are left with a few blunt tools to rectify it, namely diet, probiotics (I still think Mutaflor is one of the only worthwhile ones), maybe herbs, and FMT.
Post Edited (dcd2103) : 2/18/2021 6:26:52 PM (GMT-7)