Posted 4/2/2021 1:32 AM (GMT 0)
I woke up with a headache after my first dose of NAC. Stupidly, I went ahead and took the 2nd dose. Had a doozy of a herx that day, including nausea. Can’t remember if I finally vomited or not.
Once I understood it was a herx, I went more slowly with one dose per day for about a week. Never had any other issues after that first time. The first 2 weeks, it helped clear my head and cognitive function, but plateaued after that.
As for ALA, I only took it a few weeks and started having weird numbness in the roof of my mouth and center of head. I had amalgams and stopped when that happened.