Describe your Herx

my herx i lay in the bed and then i feel so bad. and my head it feel like burn on inside. my body make the soreness. so difficult. and what about your herx mr swim15?

for me it varies depending on how severe

1st signs are typically disturbed sleep - shorter, more waking - then extra fatigue, increased sore head feelings and all over body aches

if i keep doing whatever drove it - or have a strong herx like reaction this can increase to - fevers and chills - sensitivity to noise and light - overwhelming fatigue, headache, all over pain etc etc

for most people it is some combination of worsening of symptoms they typically normally have - even if they are normally background level only - combined with new symptoms that are not there most of the time - typically pain somewhere in the body, but also neurological issues - such as autonomic control issues like POTS, heart rate issues, body temperature control, etc etc