astroman said...
So when you do "go" is it normal looking for.... YOU? - important question to ask yourself. Its its not normal looking for you then there is more than just constipation going on,
I do not know what normal is. The supplement and duclocax make everything liquid.
I am constipated with liquid stool. The bowel large intestine does not contract. There is a name for it but I cant remember it.
I have taken boatloads of magnesium. I have even gone to physical therapy. Now that was fun.
I think flax seed constipated me but I can try again.
I do not drink 8 ounces of water when taking meds. That is something I can try.
Yes I take probiotics. I do have a bottle of the soil based ones. When I took them a while ago they constipated me but I can take dulcolax to keep it moving. Besides it will be one more unused supplement out of my drawer.
Virginia Sherr wrote an article "Bells Palsy of the Gut". I have often thought that this is one thing wrong with me. Recently I discovered that stomach massage really helps me which is the vagus nerve (I think). Maybe I should get one of those vagus nerve stimulators.
https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.521.6794&rep=rep1&type=pdf
I am sure I have leaky gut, sibo, mast cell etc. I dont know how we all dont have those. I often wonder if I should bother to treat these while on abx. I can do stuff to mitigate the symptoms but I dont know if I can get rid of it while treating lyme.
As most said abx make the gut worse so it must have something to do with that. I dont think we can ever get our gut back.