Posted 7/8/2023 2:58 PM (GMT 0)
An SSRI (Celexa) might be helpful in the long run but might make you fall-down tired and/or woozy for the first week or two. Just letting you know, so you won't be disturbed if that happens!
I have to say CBD is my best friend for situations like you are describing.
Will you be staying in a separate location at night, like at a hotel or Airbnb? Sometimes having that bit of time to yourself - to maintain your own schedule, safeguard sleep, keep your morning and evening habits - can make a big difference in keeping your stress down. Even pleasant family visits add stress, even if it's good stress!
Is your family supportive and understanding about your illness? Are they good at accepting the boundaries you set about what your limits are, energy-wise?
I hope that the restorative goodness of being with family outweighs any stress. No matter what happens, by this time next week, you will be home and can regroup. You also might really surprise yourself! Being with loved ones can be really helpful.
Wishing you a wonderful trip!