saraeli said...
Yes, please continue to post updates! What was the process like? Did you find a doctor to help with this and an official facility with 14yo donors, or was this a DIY arrangement?
No doctor. It's a European company that looks for donors and does all the testing. Then they basically just put the poop in really big capsules and you have to swallow them. There were 24 capsules for one dosage. Everything is frozen, the box it arrived in was filled with dry ice. They regularly test the donors, the one I used didn't pass her test the last time so I think that supply is almost gone.
Last time my gut microbiome stayed stable, and my mind less foggy, as long as I only ate meat, veggies and rice. Which I did for half a year.
But I really missed bread and then things started deteriorating again.