saraeli said...
I echo everything Emma said (except that I have not tried psilocybin yet). IFS is fantastic, especially for somatic symptoms.
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Doing rape crisis work for years, I can tell you that loads of our patients had the same symptoms folks here do - dissociation, derealization, anxiety, depression, PTSD, OCD, insomnia, fibromyalgia, tremors, twitches, neuropathy, migrating joint and muscle pain, buzzing sensations, crawling sensations, hair loss, hyperacusis, tinnitus, dizziness, weight gain, POTS and other dysautonomia, hormonal imbalances, food sensitivities and allergies, all kinds of digestive dysfunction and dysbiosis, etc. - and recovered fully using exclusively mental health tools and therapy. .
This is really fascinating, saraeli. This all sounds really vagus nerve oriented. These symptoms came on for me when I got encephalitis and its been there ever since. My issue is being unable to feel anything so being unable to do inner work. I want so badly to be able to do the work!