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Omega 3
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Lyme Disease
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LitleBee
Regular Member
Joined : Feb 2024
Posts : 63
Posted 5/5/2024 12:07 PM (GMT 0)
Hi all,
I just wanted to ask if youre all taking this supplement?
Thanks a Lot.
Bee.
pinkblossom
Regular Member
Joined : Jun 2023
Posts : 308
Posted 5/5/2024 12:11 PM (GMT 0)
I was taking it or pain relief and mood / brain health but I didn't notice a difference in pain relief, and only slightly for mood / brain. I found microdosing psilocybin much more effective for mood / brain so I stopped taking the omega.
I would be interested in hearing other's experiences
saraeli
Forum Moderator
Joined : Jan 2019
Posts : 3717
Posted 5/5/2024 6:27 PM (GMT 0)
LitleBee, I do take omega 3 fatty acids. I use a variety of algae-based DHA and EPA supplements. I take them to support my nervous system and healthy inflammatory response. I am not sure I notice a difference, honestly, but I want to be sure I'm consuming enough 3s to balance the 6s and 9s in my diet.
I'd love to microdose psilocybin but don't know how to find it legally! Possessing and using it is decriminalized where I live, but I don't know how to buy it.
brantheman
Regular Member
Joined : May 2023
Posts : 409
Posted 5/6/2024 5:29 AM (GMT 0)
I Take Krill oil wich is a Form of Omega 3 so yes
Bhava123
Regular Member
Joined : Jul 2023
Posts : 113
Posted 5/6/2024 10:06 AM (GMT 0)
Hello Little Bee,
I m taking Omega 3 as well. I believe it is a kind of healthy and supportive for quite many reasons. But not all the time - occasionally I m also off. Google says there might be some small side effects with long term intake...
Best wishes
B
RobWireGuy
Regular Member
Joined : Sep 2021
Posts : 101
Posted 5/7/2024 11:26 AM (GMT 0)
Been taking it for some time to help with cholesterol levels - seems to help with that.
Also is helpful in my pre-sleep routine, when taken w/ magnesium.
LitleBee
Regular Member
Joined : Feb 2024
Posts : 63
Posted 5/8/2024 4:59 PM (GMT 0)
Thank you all for all the responses.
I aware everyone that because of antiinflamatory effect also LOWERS immune system a little bit although I also think it is worth ti take it because antiinflamatory is very important. I also would take it from time to time as Bhava said.
Bee.
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