Posted 6/3/2009 10:43 PM (GMT 0)
I stumbled on a show last night and just LOVED what the guy said, so I will try to remember some of it to see if any of it will help you like it helped me...
First, imagine what it that you want out of life. Make it a BIG DREAM. The dreams you had when you turned 18 and had your whole life unfolding before you.
Imagine what it is that is keeping you from getting it -- your upbringing, your age -- too young, too old, your finances, mean people in your life, this illness -- is suddenly out of the way...And you're experiencing the FREEDOM of having the boulders and roadblocks and EXCUSES -- some of your own making -- GONE and you have got already WHAT YOU WANT OUT OF LIFE. Imagination is powerful and the point is to feel what it feels like to have this.
It's powerful as it can get you outta of that funk. Try it before your head hits the pillow and you'll have some blissful zzzs.
Also, here's another thing he suggested...If the odds are against you, train your mind to say, I can beat those odds as there's always a chance, and you could hit that number.
food for thought.