Okay, so I've been eating gluten free for three weeks now. Today and yesterday I decided to give myself a break. My brain fog was bad last night and all of my existing symptoms were MUCH worse today. I had to take 3/4 of one of my anxiety pills. I felt like I was completely in a dream...like at any second I would forget where I was...my brain wouldn't tell my hands and legs to do what I wanted them to do quick enough...
I'm three weeks into treatment without a noticable herx. Should I assume this is from gluten or is it a herx? I'm so afraid tomorrow will be just as bad. It was almost unbearable...I hadn't been that anxious in a very long time...I'm nervous for tomorrow now.
:(