Me, me, and me! I try to do them once a week and no, I never herxed but then again I used an alternative protocol. I feel great after doing it.. I must admit I didn't want to do it at first, it sounded so gross and I didn't like the idea but after I got up my nerve it sounded worse than it really is.
What actually happens is the coffee gets to the toxins that stick to the sides and gets it all out or is supposed to get it all out if done right.. Make sure you are pretty empty in that area before doing one. I had no idea at the time that coffee enema's have been around from way back in history, it's nothing new.. just something people don't enjoy talking about, I mean it's not your everyday conversation where people say to each other "Hey, did you do your coffee enema today?" LOLOL!
Do you have an enema bag with the nozzle and the works? If not I can give you the name of the site where I bought my bag and it's still holding up great after all these years..
Denise