Posted 11/30/2011 10:11 PM (GMT 0)
You bet it's normal to feel over whelmed!! You do need to get things going for liver support. Milk thistle is a good one and one which most LLMD's that use herbs suggest. It was too strong for me, but most tolerate it very well.
Can you afford to go get a Lymph massage - or what do they call that? Well, poop! My brain isn't working! I must be getting tired. ugh. Anyway, it's a specific type of massage that helps to get the lymph fluid moving good. I use a tincture to help mine.
How off is your thyroid? Have you had a thyroid function test? Did they only test TSH levels? If your thyroid isn't functioning properly, you really ought to be on meds for that.
about the cholesterol, are you taking green tea? Either the supplements or the tea itself? That will actually help as well as making sure that you are getting lots of leafy greens in your diet.
And of course water, water, water! Drink lots of water! This will help flush your liver as well.
You'll get there LymieAngel!!