Posted 12/18/2011 10:58 PM (GMT 0)
Your dad is brilliant!
Turmeric is a detox agent and extract of oregano is a antibacterial, antiviral and antifungal agent. Can't go wrong with those.
I would add fresh ginger for the motion sickness.
And keep doing your dry brushing and detox baths. If you can get lymph drainage massage, great! If you can get anyone to rub your neck and back, that's good too.
Ummm. I was thinking of a loved one, not just anyone at the supermarket!
Also there is yin yoga -- you can find it on you tube. It is very easy -- just gently holding easy positions and releasing. I found it really helped with that unsteady feeling.
Hope you feel better. So many people are feeling in a spin at this time of the year -- but you really are spinning!!!