My HH Journey into BART

sorry for TMI, but I will be discussing BM-s as these i believe are the most important element of detoxing

I am going to use the forum for the progress reports and that way i will not forget where i put it.

Feb 17-21-2012

so i overdid the first exposure to HH, did 12 tablets in about 3 days, 2 tabs, then 4-6 tabls, then 4 tabs, then i stopped as nothing was happening or so i thought. This was sat Feb 17-20...Then went on bike ride i believe monday- and began 2.5 day super herx (feb 20-21st-22)..burning like never before and it seemd to come about after BM

feb 22-23 (Tuesday-Wednesday) did no HH and felt worse progressively

Feb 24-Thursday broke open a HH tab and took 1/4 tab..no noticeable difference

Feb 25-no HH feeling worse still..no burning, just a lot of anxiety-stupor, like brain has left my body

Feb 25-26; said to heck with it and started in full bore to HH..2 tabs a day

as i just felt somehow i had to get over this initial herx hurdle and clear some of this crud

and that HH was a big part of solution

Feb 25-Feb 26

slept and in bed most of weekend, quite depressed, agitated, anxiety to me all herx symptoms 

 doing much BM support including

organic olive oil likely 1-2 oz's 3 times a day,

Organic India pysllium, 1 tablespoons -2x a day

vitamin c-likely 16-20 grams (yes i know a lot-approx 4 teapsoons, but this crud has to go; plus Organic India Fiber harmony - 1 teaspoon;

2-3 tabs of buPleurum whcih is suppsoed to be a live detox..i broke up the pills as they seem pretty solid 

symptoms were all neuro fatigue, unable to process information, even talk properly--felt pretty good physically

b12 injection methylcobalamin

Feb 25 also started back into both lactoferrin - about 3 grams a day

and olive leaf with Vitamin A-this latter combo had created quite a good herx a few months ago

It was interesting as i cleared a bunch of head phlegm fromm sinus on sunday, very nasty looking stuff

blood, green..and sinus's seem to be clearing whcih i attribute to lactoferrin (BUT AGAIN, IT IS SAID TO POSSIBLY LOWER IRON- I WILL TELL IN  AFEW WEEKS WITH CBC PANEL) did not feel better right away but it had to help head

Feb 27-am

BM- finally large-very toxic and relatively loose BM--this i think is good as first herx when i overdid HH the BM (Feb 21-2011) was very hard and compacted..so i am hoping maybe we have the initial level cleared so i can continue detoxing

Eye Crud-also interesting that this morning, there was much more pus in my eyes, each one was almost sealed shut which i think is another detox sign..after rinsing, my eyes feel actually better than they have for a few days

I am using regular strength HH, not the super dose

sorry DR Zhangs Houttuynia;; says 1 cap has 250 mgs in it

sorry last night also took likey 3 grams of Inositil,-Kal Brand which has helped me before with neuro symptoms and BM's. this in loose form as i believe its purer and is absorbed better. However i will orde4r the NOW Brand 227 grams I believe it is, as i have used this before and otten good results with both anxiety and bowel movements

per a-m-a-l-g-a-m illness pg 156- onositol is an anti-depressant in high doses (2-12 grams) and increases NK cell count. they help the liver move fat around and help you sleep better

oh yes-burning in legs-arms-thighs has lessened significantly..its stilll there..but 80% less

actually i though it might help others..i did not plan it to be a blog per sec, other than what supps i was taking

i do not have the brain power to set up a blog, but if your request is an order and not a suggestion, than thats fine
although i am not quite sure why