Book recommendations?

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KROCK

New Member

Joined : Apr 2012

Posts : 10

Posted 4/30/2012 7:57 PM (GMT 0)

Does anyone have a good book recommendation for dealing with Lyme and what the best diet is?

Thanks

Summer3

Veteran Member

Joined : Nov 2011

Posts : 1020

Posted 4/30/2012 8:45 PM (GMT 0)

These are my favorite Lyme books:

The Lyme Diet
Recipes for Repair
The Lyme Disease Solution
Cure Unknown
Insights Into Lyme Disease Treatment

rowingmom

Veteran Member

Joined : Dec 2011

Posts : 1652

Posted 5/1/2012 2:24 PM (GMT 0)

Also Stephen Buhner's
Healing Lyme: Natural Healing & Prevention of Lyme Borreliosis & Its Co-infections

at this website:
http://buhnerhealinglyme.com/

His explainations of the effects of Bb and coinfections on the body and how the body reacts to them are good.

This is good for general infections (by the same author):

Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria

chrisdoh

New Member

Joined : Jun 2012

Posts : 1

Posted 6/18/2012 3:28 PM (GMT 0)

I highly recommend "Out of the Woods: Healing Lyme Body, Mind & Spirit" By Katina I Makris. This book offers invaluable information on homeopathic and antibiotic treatment programs as well as other alternative treatments. The books is very thorough as well as inspirational. The author is a Lyme veteran as well as a Classical homeopath.

borderlyme

Veteran Member

Joined : Jul 2011

Posts : 1486

Posted 6/19/2012 4:12 AM (GMT 0)

I've read and would recommend some of the others posted - Dr. Jernigan's "Beating Lyme Disease" was also a really great read for me as well. I'm surprising myself to say I've never read any Lyme-specific diet book - there's a lot of information out there - there have also been threads about diet in the past here on the forum if you want to use the search function. Adding things like ginger, garlic, and lemon to your diet can be really beneficial, as well as probiotic foods like yogurt, kefir, etc.

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