Posted 6/3/2012 11:37 PM (GMT 0)
I take Magnesium .. 2 in the morning and 3 at night cuz mine was so low.... When the LLMD gave me the GSE he said, "I dont expect this to give you a Herx"... RIGHT ..LOL LOL I had a headache for 4 days until I realized it was the GSE so today I didnt take any so I can get rid of the headache... Do you think I should start out with 1 GSE 2x a day and work up to 3 2x a day ????? He wants me to take 3 2x a day ....