Taking herbals and vitamins with food?

Yo,

So I take quite a bit of stuff daily,and was wondering about if I am taking them properly. Empty stomach for me doesnt work so well.

Ortho Biotic - Probiotic I take on empty stomach first thing in morning usually. Sometimes I empty the capsule into cool water to take,because of absorption problems with pills.

B Complex sublingual liquid/Folic Acid 800mcg Spray/B-12 Methyl 500mcg Spray - I alternate the B Complex and B-12 Spray. Some days I will do B Complex earlier in the day,and then the Folic acid and B12 both together later in the day. Other days I will just do the B-12 Spray twice. I take both of these 10 minutes either after food/liquid or 10 minutes before.

Fish Oil Capsules - take 2 of these with a food daily.

Withania Herbal Complex for Adrenals - take it either with food,liquid,or empty stomach.

Perque Potent Vitamin C Powder - Take it with either liquid or food daily.

Zinc chewable - just take it whenever.

Organic Herbal Liquid Bacopa - take this before a meal or during a meal (as recommended by the company)

Vitamin D - just whenever,though usually 10 minutes away from food or liquid.

Milk Thistle Capsules - take these before bed,and usually close to food.

Magnesium Powder - take this before bed

Joint Powder with Glucosamine/MSM/Collagen - take this with my Mag Powder before bed.

Coq10 Sublingual Liquid - take this just whenever during the day,usually 10 minutes away from food/liquid.

Coconut oil - 2tsp just whenver
Shew...I think thats it..but yet i am probably going to be ordering anti fungals soon..

Hi kds86,

Did you consult with a lyme literate practitioner (LLP), hey, I just made that up I think before taking these supplements?  Or are you doing this on your own and if so, why?

In any case, most supplements state on the labels if they should be taken with food or on an empty stomach.

Are you taking abx?

Why not keep it simple and take a Greens Powder that contains most of the supplements you listed?

The only supplements I take is Green Vibrance and CALM (a magnesium drink).  I don't trust any fish oils because I really don't know what I am getting these days...

Wish I could be of more help,

Denise