This morning I woke up and at first I was scared it was going to be a bad day because both of my arms were asleep , totally numb and even my neck and the skin on my head felt odd and asleep , like not enough blood flow . I wake up like this alot and whats weird is I woke up in a good position , my arms were not under my pillow or anything like that . STrange that I have this limbs falling asleep so easily ( almost every night /morning ) ..
So I got up and just got moving around the house doing my daily things ( I find this helps to not lay around and to just push through it and get some thing accomplished right out of the gate , helps my mind and moving my body even though it hurts helps loosen things up sooner )
And I found that most of the morning I felt pretty normal ! I can only note that I did do pretty good on sticking to gluten free yesterday and day before . I also ate a bunch of fresh garlic on the homemade pizza I made ( using brown rice tortilla wraps as the crust ) .
No shortness of breath this morning , no adrenaline rushes and I dont feel that blacking out feeling that I get alot . Not as sore as usual .
Just weird because I am not sure what makes the difference sometimes .. I can do everything right sometimes and then still have a horrible stretch and other days do everything wrong and wake up feeling ok . Thats what makes me think its lyme or or soemthing else going on with me besides just a food allergy because although I notice significant improvement over all with diet changes , it isnt' all of it .
A good day ? I'll take it ! 