I have reactive hypoglycemia .. is brought on by eating grains , starches, sugar and fruit .. but seems like fruit is the worse offender I am finding . I wonder why this is so . I am having a hard time with this , as it seems like I crave fruit , and I feel like my palate is rather limited in that I get tired of meat , veggies , seafood , meat veggies seafood .. even making a smoothie has to be bitter , plain or just hard to choke down . I need to eat frequently to keep my strength up , but yet I am so sick of the foods that I am limited to .
Argh I dunno , maybe I am just negative in general lately .. but it makes me so mad that something as healthy as fruit I have to have a problem with . I have no problem eating healthy and wholesome .. but other people that eat healthy eat fruit, veggies , meat , seafood ... variety of whole foods .
Why does fruit make me feel like I am having heart attack ? Imean its worse than if I had a donut or a bowl of icecream for God sakes ! Fruit = bad anxiety , shortness of breath , chest tightness and discomfort , waves and waves of painful adrenaline rushes ( butterflies in tummy ) ... Note , this is not just after I eat it ... I actually feel quite well for the hour or two or even three just after injesting it , but sometime thereafter I will get a "spell" of these s ymptoms . Days I can adhere to just meat , veggies than I have a disappearance of thse symptoms . But the problem is I am finding that I end up eating the fruit in something here or there or when I am trying to do my protein or veggie shakes and then I am a mess until the next day . Anyone else have any knowledge or experience on this ?