depressive symptoms

I've been reading on here that this time of year, with the weather changes, that some of us are having flare ups. The last few days have been horrible for me with these symptoms of major depression. Of course it started on Sunday when the temperature dropped 20 degrees from the previous day. Even my light box(for SAD) doesn't seem to be helping. I don't have any other symptoms flaring up, just depression. Does anybody else have this situation?

Thank you, Dan 

I'm so sorry that you are having to deal with all of this, Dan.

I know that after my first detox bath, I had a three day migraine - but that's kind of unusual. The fact that you were 'out of it' would be more along the lines of what can be expected. Although, you pushing yourself to go see your son's soccer game could have been the straw the broke the proverbial camel's back.

Having all of those toxins build up in us and then by starting to detox, we stir them all up and get them all flowing in the blood stream again - that's why we usually feel like poo when we start. If you happened to stay in the bath too long according to your body, that could have set this whole thing up.

I don't think I wouldn't have missed my son's soccer game either though!! Just remember that you are quite ill, and you will have days where, although you are doing everything right, you may have to take it easy. When a game comes up, go to it, but realize that you may be pushing your body harder. Take a nap when you get home or go to bed early, or take it really easy the next day - whatever you can work in.

You are so welcome!! I love to be a help!! Next time, you'll understand better and hopefully can avoid double whammies!!