Sauna questions?

Hi all,

I am a poor detoxer (having the homozygous MTHFR gene mutation to top things off!)... but i think a sauna would be great for me. I have a big enough house so i could add a sauna. But what kind? I am confused. Steam sauna? (I've been tempted to get one anyway instead of a shower stall that i currently have). Far infrared? Near Infrared?

Every time i read about the near infrared they seem to slam the far infrared for EMFs.

However i love the idea of the blanket! which is FIR. (Far). I would prefer to lie down. But who wants to be covered in EMFs? I just don't know how much is marketing, etc. claims, and wars?

Okay... a lot of questions so thanks in advance, if anyone has any experience or input, so very much appreciated.

Lotus

Hi Lotus,

I have a FIR sauna and love it. (Just got out, in fact :). Have used it for a few years.

One of my docs recommended it, (LLND) based on my results of the detoxigenomic profile, like you, I am a poor detoxer. He said to use it the rest of my life.

I also went to the H. Clinic recently, they use them there as part of the treatment. I have not read the stuff about EMFs, but have read from several other sources, books (Rosner's book and Jernigan's) and doctors that they are the best. Lower heat than steam sauna and pulls out toxins from the fat.

I live in a small 1 BD apt. and put it in my bedroom. It is for 1 person and is about the size of a large wardrobe. Pretty easy to disasemble and transport also.

Hope this helps!
good luck,
N