(No Subject)

Ah, headaches....a major complaint from me for many, many years. I've always suffered from daily headaches (at one point I remember telling my husband that I am always aware of pain in my head...) and about three years ago starting with monthly migraines. My PCP suggested I take 500mg of Magnesium per day and I have to say my headaches are much better....I do not get them everyday and haven't had a migraine in a few months. However, I have also been exercising daily and eating better so those two things may be a factor as well...