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Insomnia - Organ Clock

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Posted 2/14/2013 1:47 PM (GMT 0)
Back in time, I went to see an accupuncturist almost every week (who helped me a lot) who treated me with accupuncture idea   and with chinese medicine. When I told him I would wake up at 2-3 am, he was always referring to my liver.

I still wake up at 2-3 am, can't sleep until 5 am - I found this...

http://eclecticarksageadvice.blogspot.be/2010/04/organ-clock.html

Just sharing the info...

Posted 2/14/2013 7:33 PM (GMT 0)
My Chinese Medicine Practitioner goes over this organ clock with me from time to time, as I have such issues with insomnia. She's always on the watch for any clues that we can use to help treat my insomnia, which is still going strong! UGH! eyes

Sometimes it's just the insomnia that comes with these infections though I think. shakehead Great article though, thanks Marie!!
Posted 2/14/2013 7:41 PM (GMT 0)
It will be interesting to see my sleep patterns change over the course of treatment. I've slept like I was dead for the past 5-6 years. I just figured it was me getting older. Actually my hubby asked what my secret was to sleeping so well and I told him it was because I knew how loved I was that I didn't worry about anything every and hence I fell asleep once I hit the pillow....but since I've been on meds that hasn't been true....I am wondering how this will affect my sleep cycle...I'll keep you updated.
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