Posted 10/17/2013 12:13 AM (GMT 0)
I'm trying to cut Gluten and dairy out of my diet, but I'm not sure I even have an intolerance. I don't feel bad after eating it. Sometimes I may feel a little tired after eating, but not always. The dairy I guess is supposed to cause inflammation, but if I don't have pain as one of my symptoms, and my inflammation test(ANA? Or whatever one it is)doesn't show any inflammation in my body do I really have to avoid dairy?