LOL! I'm still weaning off of a Benzo! I was on it for 5 years though, so I knew it would take a while.
"Prolonged use of benzodiazepines forces the brain to make physical changes to overcome the effects of the drug which is known as “tolerance” which then results in GABA, the natural calming chemical, produced by the brain becoming less effective.
When one tries to discontinue the drug, after long term use, these adaptations produced when becoming tolerant to the drug force the brain to go into excessive drive. This results in anxiety, memory problems, panic attacks, paranoia, and agorophobia.
Eventually the brain will return to producing the natural GABA
state at which time the withdrawal will be complete.
The time to get back to natural GABA activity varies from person to person and explains why the withdrawal process is an individual thing."
www.bcnc.org.uk/howtheywork.htm You need to stay on a steady dose, taken at the same time each day until you can get the dose lowered down to a point when you can safely discontinue the benzo. It takes [i[very small, incremental reductions to safely reach this goal though!